![Exercise Tutorial: Couch Stretch](https://images.squarespace-cdn.com/content/v1/5ebef943272c1041d83b1d15/1717977802609-HPLF1K5F3NS1BWPG8YJJ/Couch+Stretch.jpg)
Exercise Tutorial: Couch Stretch
The couch stretch is a simple yet effective exercise to improve hip mobility and posture by targeting the hip flexors and quads. Learn how to do it and its benefits.
The couch stretch is a simple yet effective exercise to improve hip mobility and posture by targeting the hip flexors and quads. Learn how to do it and its benefits.